By Prue Nichols
• Are you a Mute Mouse or a Roaring Lion?
• Do you struggle battles on behalf of your colleagues, or see asking and receiving support at paintings as an indication of weakness?
• Do you are feeling exhausted after a number of hours within the place of work and crave sugar and caffeine to get you thru the day?
All those signs are indicative of being in ‘stress mode’, and except you care for them, you will definitely adventure longterm wellbeing and fitness issues.
Written in a no-nonsense, down-to-earth method, this advisor to facing tense occasions at paintings will relatively assist you to maintain fit and balanced, providing you with a feeling of serenity and wellness at paintings that may enhance your productiveness, potency and pleasure of your job.
"A nice consultant for facing workplace stress." — The Independent
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The Natural Laws of Work: How to stay cool, calm and collected in the office by Prue Nichols