PhD, Susan Avery Stewart's Winter's Graces: The Surprising Gifts of Later Life PDF

By PhD, Susan Avery Stewart

ISBN-10: 1631523791

ISBN-13: 9781631523793

choked with unforeseen excellent news approximately growing older, Winter’s Graces highlights 11 traits that ripen with age—including audacious authenticity, inventive ingenuity, priceless fierceness, self-transcending generosity, and a growing to be means to get pleasure from existence and to experience its ups and downs with humor and grace.

Decades of analysis have demonstrated that the catastrophic stipulations frequently linked to past due existence, equivalent to critical dementia and debilitating frailty, are the exception, no longer the rule of thumb. nonetheless, the fallacious concept that getting older equals devastating decline persists, inflicting huge, immense and pointless soreness, in particular for ladies. Drawing on a long time of expertise as a psychology professor and psychotherapist, Susan Stewart, PhD, weaves jointly inspiring folks tales that illustrate the graces of iciness and up to date learn that validates them, besides a wealth of effortless instruments and practices for amplifying those graces and bringing them to lifestyles. Written essentially for woman child boomers looking excellent news approximately growing old, Winter’s Graces deals adults of every age a compelling imaginative and prescient of getting older that celebrates its many presents, recognizes its demanding situations, and divulges how the final season of existence should be the main pleasurable of all.

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Winter's Graces: The Surprising Gifts of Later Life by PhD, Susan Avery Stewart

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